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This seems like a lot of information to keep track

  This seems like a lot of information to keep track of.   It can be helpful to keep track of your daily activities by keeping a log.   Are there side effects that you should be aware of when using dietary supplements? You can take dietary supplements according to the directions. Consult your doctor if you have any questions. The risks are very low if you do so.   Side effects include upset stomach and gastric problems. my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my capitol   my c